katus2005 futás
Sport
(edzés)
Edzés ideje
05:37:32Távolság
35 km Szint: 1450 mTempó
09:39 p/km (6.22 km/h)Útvonalad térképen
Szintemelkedés 1450 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:05 | 1 | 08:05 | 7.42 | 66 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 78 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 117 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -30 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -79 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -67 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -34 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 60 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 118 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -53 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -105 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -122 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 19 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -3 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 106 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -73 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 137 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -20 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -24 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 20 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 15 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | 114 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -18 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -3 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -54 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 4 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -7 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -10 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -25 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 62 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 68 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -112 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -89 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -44 | 0 | 0 | 0 | |
| 00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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