katus2005 futás
Sport
(edzés)
Edzés ideje
05:56:57Távolság
38.4 km Szint: 1885 mTempó
09:18 p/km (6.45 km/h)Útvonalad térképen
Szintemelkedés 1885 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:15 | 1 | 07:15 | 8.28 | -96 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -83 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 33 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 75 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 89 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 119 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 177 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 126 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 9 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -123 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -97 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -82 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -108 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -126 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -84 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -59 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -40 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 73 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 107 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 74 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 86 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 37 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 21 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 33 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 62 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 168 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 59 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -28 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -11 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -179 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -51 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -46 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -99 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -86 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -117 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -20 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 28 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 108 | 0 | 0 | 0 | |
| 00:05:09 | 0.4 | 12:53 | 4.66 | 56 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
