retisonic futás
Sport
(edzés)
Edzés ideje
02:58:45Távolság
29.55 km Szint: 861 mTempó
06:03 p/km (9.92 km/h)Pulzus
Átlag
156
Minimum
65
Maximum
178
Edzésleírás
Overcast clouds, -1°C, Feels like -4°C, Humidity 61%, Wind 2m/s from NNW - by Klimat.app
Útvonalad térképen
Szintemelkedés 861 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1 | 07:39 | 7.84 | 92 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -12 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
| 00:05:29 | 1.01 | 05:26 | 11.05 | -138 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -63 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -48 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | 88 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -45 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | 43 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | -17 | 0 | 0 | 0 | |
| 00:05:26 | 1.02 | 05:20 | 11.26 | -50 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | 29 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -26 | 0 | 0 | 0 | |
| 00:05:28 | 1.01 | 05:25 | 11.09 | 9 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 50 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 40 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 65 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 22 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 22 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -28 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -28 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 53 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | -17 | 0 | 0 | 0 | |
| 00:02:54 | 0.54 | 05:22 | 11.17 | -58 | 0 | 0 | 0 |
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