retisonic futás
Sport
(edzés)
Edzés ideje
03:52:09Távolság
34.61 km Szint: 1262 mTempó
06:42 p/km (8.95 km/h)Pulzus
Átlag
163
Minimum
103
Maximum
189
Edzésleírás
Overcast clouds, 11°C, Feels like 10°C, Humidity 82%, Wind 8m/s from NNW - by Klimat.app
Útvonalad térképen
Szintemelkedés 1262 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 17 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 100 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 112 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -91 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -83 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 96 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -69 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -35 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 28 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 52 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -51 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -61 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 45 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -47 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -2 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 13 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 42 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 73 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -84 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 70 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 40 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -88 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -64 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 21 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 56 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -55 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -48 | 0 | 0 | 0 | |
| 00:03:15 | 0.61 | 05:20 | 11.26 | -15 | 0 | 0 | 0 |
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