katus2005 futás
Sport
(edzés)
Edzés ideje
05:33:19Távolság
34.88 km Szint: 1617 mTempó
09:33 p/km (6.28 km/h)Útvonalad térképen
Szintemelkedés 1617 m
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:16 | 1 | 07:16 | 8.26 | -96 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -95 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -64 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 43 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 85 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -45 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -67 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -19 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -26 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -41 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -88 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 51 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 86 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 137 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 56 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 22 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -121 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -27 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -94 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -70 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -19 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 185 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 208 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 21 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -32 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -136 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 151 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 89 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 26 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -18 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -28 | 0 | 0 | 0 | |
| 00:07:26 | 0.88 | 08:27 | 7.10 | -63 | 0 | 0 | 0 |
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