retisonic futás
Sport
(edzés)
Edzés ideje
03:43:31Távolság
30.43 km Szint: 1350 mTempó
07:21 p/km (8.17 km/h)Pulzus
Átlag
165
Minimum
69
Maximum
190
Edzésleírás
Clear sky, 25°C, Feels like 25°C, Humidity 50%, Wind 2m/s from WSW - by Klimat.app
Útvonalad térképen
Szintemelkedés 1350 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 57 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 102 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 24 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -5 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 58 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -61 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -69 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -151 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 24 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 101 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 122 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 79 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 89 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 31 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -45 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -15 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 60 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -27 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 17 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 53 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -79 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -80 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -68 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -133 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -20 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -156 | 0 | 0 | 0 | |
| 00:02:22 | 0.43 | 05:30 | 10.90 | -20 | 0 | 0 | 0 |
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