retisonic futás
Sport
(edzés)
Edzés ideje
03:53:28Távolság
30.87 km Szint: 661 mTempó
07:34 p/km (7.93 km/h)Pulzus
Átlag
150
Minimum
75
Maximum
175
Edzésleírás
Overcast clouds, 25°C, Feels like 25°C, Humidity 42%, Wind 2m/s from NNE - by Klimat.app
Útvonalad térképen
Szintemelkedés 661 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 28 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 25 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -7 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -21 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -36 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -72 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 22 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -8 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 6 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 85 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 34 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 68 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -60 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -73 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -60 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -39 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 5 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 76 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 24 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 31 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 14 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -47 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -7 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -22 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -14 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 22 | 0 | 0 | 0 | |
| 00:06:02 | 0.87 | 06:56 | 8.65 | -24 | 0 | 0 | 0 |
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