misk66 futás
Sport
(edzés)
Edzés ideje
03:59:48Távolság
30.42 km Szint: 844 mTempó
07:53 p/km (7.61 km/h)Pulzus
Átlag
135
Minimum
70
Maximum
160
Útvonalad térképen
Szintemelkedés 844 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:16 | 1 | 08:16 | 7.26 | -51 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 26 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -30 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 36 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 20 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -86 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 7 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 39 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -36 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -18 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 4 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -47 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 3 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -8 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -17 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -32 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -15 | 0 | 0 | 0 | |
| 00:07:59 | 1.01 | 07:54 | 7.59 | -33 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | -22 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -72 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 21 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -51 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 30 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 261 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -18 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -9 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -91 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 43 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -25 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -58 | 0 | 0 | 0 | |
| 00:02:55 | 0.42 | 06:57 | 8.64 | 0 | 0 | 0 | 0 |
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