katus2005 futás
Sport
(edzés)
Edzés ideje
06:14:49Távolság
38.05 km Szint: 1945 mTempó
09:51 p/km (6.09 km/h)Útvonalad térképen
Szintemelkedés 1945 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:01 | 1 | 08:01 | 7.48 | 56 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 24 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 24 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 44 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -59 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 152 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -52 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | -20 | 0 | 0 | 0 | |
| 00:17:48 | 1 | 17:48 | 3.37 | 204 | 0 | 0 | 0 | |
| 00:20:06 | 1 | 20:06 | 2.99 | 208 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 3 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 85 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -23 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -23 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -135 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -27 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -30 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 69 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -26 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 27 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -65 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 27 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 26 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 136 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 19 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 20 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -87 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -3 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -220 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -204 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -117 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 42 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 20 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 37 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -47 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -26 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -51 | 0 | 0 | 0 | |
| 00:00:18 | 0.05 | 06:00 | 10.00 | -4 | 0 | 0 | 0 |
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