Gubanc futás
Sport
(edzés)
Edzés ideje
03:53:53Távolság
29.6 km Szint: 1009 mTempó
07:54 p/km (7.59 km/h)Pulzus
Átlag
150
Minimum
79
Maximum
187
Edzésleírás
- Trail running with friends! - Terepfutás haverokkal!
Útvonalad térképen
Szintemelkedés 1009 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:50 | 1 | 06:50 | 8.78 | 42 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 35 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 143 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 31 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -67 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 45 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 193 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 98 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -52 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -100 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 20 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -36 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -36 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -78 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -136 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 78 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -13 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -112 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -62 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -45 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 12 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 30 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 5 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 37 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -34 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 26 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:03:59 | 0.6 | 06:38 | 9.04 | -3 | 0 | 0 | 0 |
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