katus2005 futás
Sport
(edzés)
Edzés ideje
06:16:58Távolság
41.65 km Szint: 2314 mTempó
09:03 p/km (6.63 km/h)Pulzus
Átlag
156
Minimum
99
Maximum
187
Útvonalad térképen
Szintemelkedés 2314 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1 | 07:39 | 7.84 | 65 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 55 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 57 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 33 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 116 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 105 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 175 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -50 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 24 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 85 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -31 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -65 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -181 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 75 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -133 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -180 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -69 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 69 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 96 | 0 | 0 | 0 | |
| 00:11:18 | 1.01 | 11:11 | 5.36 | 89 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 95 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -19 | 0 | 0 | 0 | |
| 00:10:44 | 1.01 | 10:38 | 5.65 | -9 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | -41 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 67 | 0 | 0 | 0 | |
| 00:08:41 | 0.99 | 08:46 | 6.84 | -114 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -190 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -80 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 55 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 51 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 66 | 0 | 0 | 0 | |
| 00:12:27 | 0.99 | 12:35 | 4.77 | 125 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 61 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 126 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 13 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | -101 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | -49 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -114 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | -117 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -68 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -60 | 0 | 0 | 0 | |
| 00:03:02 | 0.65 | 04:40 | 12.86 | -33 | 0 | 0 | 0 |
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