katus2005 futás
Sport
(edzés)
Edzés ideje
04:59:43Távolság
28.3 km Szint: 1568 mTempó
10:35 p/km (5.67 km/h)Pulzus
Átlag
137
Minimum
78
Maximum
181
Útvonalad térképen
Szintemelkedés 1568 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:33 | 1 | 10:33 | 5.69 | 121 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 124 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 91 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 104 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | 91 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | 74 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 67 | 0 | 0 | 0 | |
| 00:19:16 | 1 | 19:16 | 3.11 | 175 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 73 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -77 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -108 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -30 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -30 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 13 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 52 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 106 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 78 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -89 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -169 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -37 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -153 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -186 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -33 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -3 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -93 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -96 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -72 | 0 | 0 | 0 | |
| 00:01:25 | 0.3 | 04:43 | 12.71 | -10 | 0 | 0 | 0 |
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