ikerkaszat futás
Sport
(edzés)
Edzés ideje
04:46:19Távolság
41.25 km Szint: 761 mTempó
06:56 p/km (8.64 km/h)Pulzus
Átlag
150
Minimum
97
Maximum
189
Útvonalad térképen
Szintemelkedés 761 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 64 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 61 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -30 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -68 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 33 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -37 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 29 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 82 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 36 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -36 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -85 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -24 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 4 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 54 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 38 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 35 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -50 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -51 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -35 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 18 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -22 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 17 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 85 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -21 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 6 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -67 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
| 00:01:29 | 0.25 | 05:56 | 10.11 | 0 | 0 | 0 | 0 |
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