tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:00:47Távolság
39.28 km Szint: 1172 mTempó
06:08 p/km (9.79 km/h)Útvonalad térképen
Szintemelkedés 1172 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 27 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 35 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 25 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -99 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 99 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 93 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -107 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -15 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 31 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 16 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 71 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 24 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -14 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -37 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -77 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 36 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 46 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -19 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -62 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -64 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -71 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -27 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 35 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 13 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 102 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 53 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -21 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 12 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 4 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -57 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -47 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -37 | 0 | 0 | 0 | |
| 00:01:31 | 0.28 | 05:25 | 11.08 | 1 | 0 | 0 | 0 |
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