SerlyVali téli sport
Sport
(edzés)
Edzés ideje
02:49:20Távolság
44.36 km Szint: 4814 mTempó
03:49 p/km (15.72 km/h)Útvonalad térképen
Szintemelkedés 4814 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:21 | 1 | 05:21 | 11.21 | 283 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -173 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -134 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 96 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 243 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -199 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | -137 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 75 | 0 | 0 | 0 | |
| 00:04:52 | 1.01 | 04:49 | 12.45 | 185 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | -156 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -148 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 250 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 20 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -155 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -136 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 314 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -56 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -153 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -69 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | 363 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | -177 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -224 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 348 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -95 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -152 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | -42 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 341 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -131 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -148 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -111 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | 351 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -112 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | -149 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -54 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 363 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | -184 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -137 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 20 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 249 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -178 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -141 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 210 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 34 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -163 | 0 | 0 | 0 | |
| 00:02:26 | 0.33 | 07:22 | 8.14 | -112 | 0 | 0 | 0 |
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