Edzésleírás
* Normál edzés, Téli Mátra XL után! * Normal workout, after Winter Mátra XL!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 21 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -21 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -3 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -7 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |