nagyur túra
Sport
(edzés)
Edzés ideje
07:26:05Távolság
34.49 km Szint: 695 mTempó
12:56 p/km (4.64 km/h)Pulzus
Átlag
110
Minimum
68
Maximum
148
Szintemelkedés 695 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:33 | 1 | 10:33 | 5.69 | -8 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 9 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 46 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 66 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 89 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 39 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -79 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | -14 | 0 | 0 | 0 | |
| 00:18:28 | 1 | 18:28 | 3.25 | 1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -11 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -83 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -9 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 15 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 5 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 1 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 63 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -17 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | -26 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -13 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -16 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 1 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 21 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 48 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 64 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 12 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 6 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -15 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 5 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 9 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 8 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 17 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -53 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -13 | 0 | 0 | 0 | |
| 00:06:38 | 0.49 | 13:32 | 4.43 | -2 | 0 | 0 | 0 |
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