nagyur túra
Sport
(edzés)
Edzés ideje
09:32:39Távolság
42.9 km Szint: 918 mTempó
13:21 p/km (4.49 km/h)Pulzus
Átlag
111
Minimum
74
Maximum
164
Szintemelkedés 918 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:50 | 1 | 12:50 | 4.68 | -8 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 49 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -34 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 63 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | -70 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -78 | 0 | 0 | 0 | |
| 00:18:29 | 1 | 18:29 | 3.25 | -41 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 3 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 34 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 24 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | -11 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 19 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 29 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 15 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 9 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 9 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 16 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -51 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -36 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 26 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 16 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 9 | 0 | 0 | 0 | |
| 00:17:33 | 1 | 17:33 | 3.42 | 29 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -10 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 19 | 0 | 0 | 0 | |
| 00:19:42 | 1 | 19:42 | 3.05 | 83 | 0 | 0 | 0 | |
| 00:18:54 | 1 | 18:54 | 3.17 | -145 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 61 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 76 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 33 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 13 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 4 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -118 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -90 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -100 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -32 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -7 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 0 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 4 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:08:51 | 0.9 | 09:50 | 6.10 | -1 | 0 | 0 | 0 |
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