vadocz futás
Sport
(edzés)
Edzés ideje
03:43:59Távolság
28.01 km Szint: 627 mTempó
08:00 p/km (7.50 km/h)Pulzus
Átlag
137
Minimum
74
Maximum
168
Útvonalad térképen
Szintemelkedés 627 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -7 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 36 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 84 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 108 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 77 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 37 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 16 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -55 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -31 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 33 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -49 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -14 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -45 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -58 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -23 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -16 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 10 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 39 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 40 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -58 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -73 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -33 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -10 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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