retisonic futás
Sport
(edzés)
Edzés ideje
08:03:53Távolság
54.58 km Szint: 2842 mTempó
08:52 p/km (6.77 km/h)Pulzus
Átlag
154
Minimum
67
Maximum
183
Útvonalad térképen
Szintemelkedés 2842 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:12 | 1 | 08:12 | 7.32 | 80 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 94 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 113 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 34 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 36 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 101 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -19 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -99 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 73 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 54 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 19 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 69 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 138 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 47 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 71 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -92 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -196 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -77 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 47 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 5 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -5 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 106 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 70 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 82 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -26 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -62 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -60 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -57 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 24 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -36 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -22 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 23 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -118 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -153 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -24 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 20 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 104 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 64 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 93 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 55 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -73 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -53 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -133 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -119 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -121 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -62 | 0 | 0 | 0 | |
| 00:03:02 | 0.58 | 05:14 | 11.47 | -42 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
