katus2005 futás
Sport
(edzés)
Edzés ideje
06:12:00Távolság
34.4 km Szint: 2067 mTempó
10:49 p/km (5.55 km/h)Pulzus
Átlag
131
Minimum
71
Maximum
177
Útvonalad térképen
Szintemelkedés 2067 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:47 | 1 | 10:47 | 5.56 | 89 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 75 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 62 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 165 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 120 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 58 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 17 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 105 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 29 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 85 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 96 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -79 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 44 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -148 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -116 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -66 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -96 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 24 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 101 | 0 | 0 | 0 | |
| 00:24:54 | 1 | 24:54 | 2.41 | 275 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 60 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -68 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -32 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -24 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 0 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 52 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -29 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 37 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -45 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -168 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -146 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -129 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -189 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -130 | 0 | 0 | 0 | |
| 00:02:30 | 0.4 | 06:15 | 9.60 | -19 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
