kkancz bringázás
Sport
(edzés)
Edzés ideje
02:57:58Távolság
29.45 km Szint: 579 mTempó
06:03 p/km (9.93 km/h)Pulzus
Átlag
105
Minimum
62
Maximum
156
Útvonalad térképen
Szintemelkedés 579 m
Átlagos pulzus: 105 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1.02 | 06:12 | 9.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 38 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 11 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 30 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 37 | 0 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 61 | 0 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 67 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1.01 | 09:25 | 6.37 | 53 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 14 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 21 | 0 | 0 | 0 | 0 | |
| 00:08:49 | 1.01 | 08:44 | 6.87 | 17 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 30 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 30 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1.01 | 05:25 | 11.09 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1.02 | 04:35 | 13.07 | -58 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | -48 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -68 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | -120 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -9 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.98 | 02:01 | 29.65 | -37 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.44 | 08:22 | 7.17 | 10 | 0 | 0 | 0 | 0 |
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