Katinagy bringázás

Morning Ride2023.08.26 Szombat, 06:52:06

Sport


(edzés)

Edzés ideje

07:08:03

Távolság

150.12 km Szint: 771 m

Tempó

02:51 p/km (21.04 km/h)

Pulzus

Átlag
129
Minimum
81
Maximum
157

Útvonalad térképen

Szintemelkedés 771 m

Átlagos pulzus: 129 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:17 1.02 03:13 18.64 4 0 0 0 0
00:02:45 0.99 02:47 21.60 10 0 0 0 0
00:09:08 1.02 08:57 6.70 21 0 0 0 0
00:03:09 0.98 03:13 18.67 12 0 0 0 0
00:02:57 1 02:57 20.34 13 0 0 0 0
00:02:43 1.01 02:41 22.31 7 0 0 0 0
00:02:33 0.99 02:35 23.29 7 0 0 0 0
00:03:05 1.04 02:58 20.24 13 0 0 0 0
00:02:32 0.98 02:35 23.21 9 0 0 0 0
00:02:35 0.98 02:38 22.76 -3 0 0 0 0
00:02:21 1 02:21 25.53 -30 0 0 0 0
00:03:02 1.02 02:58 20.18 -14 0 0 0 0
00:02:09 1.02 02:06 28.47 -17 0 0 0 0
00:01:58 1.01 01:57 30.81 -13 0 0 0 0
00:02:02 0.96 02:07 28.33 -14 0 0 0 0
00:02:04 1.01 02:03 29.32 -18 0 0 0 0
00:02:28 1 02:28 24.32 -10 0 0 0 0
00:02:17 0.99 02:18 26.01 -2 0 0 0 0
00:02:22 1.04 02:17 26.37 -5 0 0 0 0
00:02:13 0.96 02:19 25.98 0 0 0 0 0
00:02:25 1.03 02:21 25.57 4 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:17 1.03 02:13 27.07 0 0 0 0 0
00:02:12 0.96 02:18 26.18 0 0 0 0 0
00:02:45 1.01 02:43 22.04 2 0 0 0 0
00:02:25 1.02 02:22 25.32 3 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:30 1.02 02:27 24.48 4 0 0 0 0
00:02:20 0.97 02:24 24.94 3 0 0 0 0
00:02:28 1.03 02:24 25.05 3 0 0 0 0
00:02:29 0.98 02:32 23.68 4 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:02:40 0.99 02:42 22.28 5 0 0 0 0
00:03:56 1 03:56 15.25 11 0 0 0 0
00:02:47 1.01 02:45 21.77 -4 0 0 0 0
00:03:12 1.01 03:10 18.94 3 0 0 0 0
00:02:41 1.02 02:38 22.81 7 0 0 0 0
00:02:26 0.96 02:32 23.67 5 0 0 0 0
00:02:41 1.02 02:38 22.81 7 0 0 0 0
00:02:23 0.99 02:24 24.92 5 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:46 1.02 02:43 22.12 7 0 0 0 0
00:02:41 0.96 02:48 21.47 7 0 0 0 0
00:02:54 1.04 02:47 21.52 4 0 0 0 0
00:02:43 0.98 02:46 21.64 7 0 0 0 0
00:02:52 0.99 02:54 20.72 8 0 0 0 0
00:02:56 1.01 02:54 20.66 7 0 0 0 0
00:02:49 0.97 02:54 20.66 7 0 0 0 0
00:03:11 1.04 03:04 19.60 10 0 0 0 0
00:03:19 0.98 03:23 17.73 10 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:58 0.98 03:02 19.82 7 0 0 0 0
00:03:02 1 03:02 19.78 7 0 0 0 0
00:03:29 1.01 03:27 17.40 8 0 0 0 0
00:03:08 1.01 03:06 19.34 9 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:03:30 0.98 03:34 16.80 13 0 0 0 0
00:03:38 1 03:38 16.51 5 0 0 0 0
00:03:02 1.03 02:57 20.37 7 0 0 0 0
00:02:51 0.99 02:53 20.84 10 0 0 0 0
00:02:54 1.01 02:52 20.90 10 0 0 0 0
00:02:48 0.98 02:51 21.00 8 0 0 0 0
00:03:10 0.99 03:12 18.76 10 0 0 0 0
00:03:37 1.05 03:27 17.42 12 0 0 0 0
00:03:18 0.97 03:24 17.64 13 0 0 0 0
00:03:43 0.98 03:48 15.82 14 0 0 0 0
00:03:43 1 03:43 16.14 19 0 0 0 0
00:03:45 1 03:45 16.00 20 0 0 0 0
00:05:00 1.01 04:57 12.12 -14 0 0 0 0
00:02:09 1 02:09 27.91 -20 0 0 0 0
00:03:20 1.01 03:18 18.18 -13 0 0 0 0
00:01:51 0.99 01:52 32.11 -9 0 0 0 0
00:01:57 0.99 01:58 30.46 -15 0 0 0 0
00:01:58 1.01 01:57 30.81 -13 0 0 0 0
00:02:13 1.03 02:09 27.88 -13 0 0 0 0
00:02:14 0.98 02:17 26.33 -10 0 0 0 0
00:02:21 1 02:21 25.53 -11 0 0 0 0
00:02:22 0.99 02:23 25.10 -6 0 0 0 0
00:03:01 1 03:01 19.89 -6 0 0 0 0
00:02:49 1 02:49 21.30 -9 0 0 0 0
00:02:58 1 02:58 20.22 -6 0 0 0 0
00:02:31 0.99 02:33 23.60 -9 0 0 0 0
00:02:38 1 02:38 22.78 -7 0 0 0 0
00:02:45 1.04 02:39 22.69 -9 0 0 0 0
00:02:34 0.99 02:36 23.14 -8 0 0 0 0
00:02:28 0.97 02:33 23.59 -8 0 0 0 0
00:03:05 0.99 03:07 19.26 -5 0 0 0 0
00:02:52 1 02:52 20.93 -8 0 0 0 0
00:02:27 1.01 02:26 24.73 -7 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:26 1.04 02:20 25.64 -9 0 0 0 0
00:02:31 0.97 02:36 23.13 -6 0 0 0 0
00:02:34 0.99 02:36 23.14 -7 0 0 0 0
00:02:53 1.02 02:50 21.23 -5 0 0 0 0
00:02:37 0.99 02:39 22.70 -6 0 0 0 0
00:02:35 1.02 02:32 23.69 -5 0 0 0 0
00:02:23 0.97 02:27 24.42 -6 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:03:02 1.03 02:57 20.37 -6 0 0 0 0
00:03:33 1.01 03:31 17.07 6 0 0 0 0
00:02:46 0.96 02:53 20.82 -11 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:21 1.01 02:20 25.79 -2 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:37 1.04 02:31 23.85 -2 0 0 0 0
00:02:31 0.96 02:37 22.89 -3 0 0 0 0
00:02:40 1 02:40 22.50 -5 0 0 0 0
00:02:45 1.02 02:42 22.25 -3 0 0 0 0
00:02:48 1 02:48 21.43 -6 0 0 0 0
00:02:46 0.99 02:48 21.47 -5 0 0 0 0
00:03:11 1 03:11 18.85 -4 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:59 1.03 02:54 20.72 -1 0 0 0 0
00:03:10 0.97 03:16 18.38 -1 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:03:07 0.99 03:09 19.06 -2 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:02:55 1 02:55 20.57 -4 0 0 0 0
00:03:27 0.99 03:29 17.22 4 0 0 0 0
00:02:55 1.01 02:53 20.78 -3 0 0 0 0
00:02:55 0.99 02:57 20.37 -4 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:51 1.01 03:49 15.74 7 0 0 0 0
00:03:37 0.99 03:39 16.42 13 0 0 0 0
00:03:32 1.01 03:30 17.15 17 0 0 0 0
00:03:44 1 03:44 16.07 18 0 0 0 0
00:03:17 1 03:17 18.27 17 0 0 0 0
00:03:29 1 03:29 17.22 14 0 0 0 0
00:04:40 0.99 04:43 12.73 24 0 0 0 0
00:04:00 1.01 03:58 15.15 20 0 0 0 0
00:02:17 0.99 02:18 26.01 -14 0 0 0 0
00:02:30 0.99 02:32 23.76 -7 0 0 0 0
00:02:24 1.05 02:17 26.25 -10 0 0 0 0
00:02:29 0.96 02:35 23.19 -9 0 0 0 0
00:04:06 1 04:06 14.63 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 -19 0 0 0 0
00:02:17 1 02:17 26.28 -19 0 0 0 0
00:03:35 0.99 03:37 16.58 -4 0 0 0 0
00:03:54 0.99 03:56 15.23 2 0 0 0 0
00:00:30 0.11 04:33 13.20 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!