Leo bringázás

Afternoon Ride2023.09.16 Szombat, 16:13:26

Sport


(edzés)

Edzés ideje

03:39:41

Távolság

81.31 km Szint: 229 m

Tempó

02:42 p/km (22.21 km/h)

Pulzus

Átlag
115
Minimum
56
Maximum
142

Útvonalad térképen

Szintemelkedés 229 m

Átlagos pulzus: 115 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:03 1.01 03:01 19.87 3 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:35 1.01 02:33 23.46 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:03:04 1.02 03:00 19.96 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:42 0.99 02:44 22.00 1 0 0 0 0
00:05:14 1 05:14 11.46 -2 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:04:49 1 04:49 12.46 -3 0 0 0 0
00:02:30 1.01 02:29 24.24 3 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:37 0.98 02:40 22.47 -1 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:44 1.02 02:41 22.39 -1 0 0 0 0
00:02:27 0.99 02:28 24.24 1 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:50 1.02 02:47 21.60 0 0 0 0 0
00:02:01 0.98 02:03 29.16 1 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:27 0.99 02:28 24.24 -1 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:30 1.03 02:26 24.72 0 0 0 0 0
00:02:19 0.97 02:23 25.12 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:25 0.97 02:29 24.08 1 0 0 0 0
00:03:31 1.01 03:29 17.23 -1 0 0 0 0
00:02:27 1.02 02:24 24.98 2 0 0 0 0
00:02:34 0.97 02:39 22.68 1 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:39 1.01 02:37 22.87 -3 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:29 1.02 02:26 24.64 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:53 1.02 02:50 21.23 3 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:41 1.02 02:38 22.81 -2 0 0 0 0
00:02:22 0.97 02:26 24.59 1 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:55 1.01 02:53 20.78 1 0 0 0 0
00:02:27 0.99 02:28 24.24 -1 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:41 0.99 02:43 22.14 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:05:38 1.01 05:35 10.76 36 0 0 0 0
00:03:18 1.01 03:16 18.36 2 0 0 0 0
00:02:25 0.98 02:28 24.33 -20 0 0 0 0
00:03:08 1 03:08 19.15 14 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:02:51 1.03 02:46 21.68 2 0 0 0 0
00:03:06 0.99 03:08 19.16 -2 0 0 0 0
00:02:24 0.99 02:25 24.75 -46 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:00:55 0.26 03:32 17.02 1 0 0 0 0
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