tapirka1014 futás
Sport
(edzés)
Edzés ideje
05:03:08Távolság
50.15 km Szint: 1557 mTempó
06:03 p/km (9.93 km/h)Pulzus
Átlag
150
Minimum
100
Maximum
176
Útvonalad térképen
Szintemelkedés 1557 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 32 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 19 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 20 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 122 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 55 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 7 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 62 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 49 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 9 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -8 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -23 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -49 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -61 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -50 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -34 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -27 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 29 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 47 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 82 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -30 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 60 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 67 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 64 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -124 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 144 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 79 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 28 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -28 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -84 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -65 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -51 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -49 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 52 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -7 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -84 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -42 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 19 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -106 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -64 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -37 | 0 | 0 | 0 | |
| 00:03:54 | 0.15 | 26:00 | 2.31 | -5 | 0 | 0 | 0 |
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