Edzésleírás
Péter Horváth
* Spartathlon 2023! That is all!
* Spartathlon 2023! Ez minden!
Speed: 7:45
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | -38 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -13 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -10 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 13 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 33 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 41 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -19 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -38 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -30 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -30 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 7 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -7 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 37 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -19 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -15 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -6 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 6 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 9 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -16 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 13 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 44 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -18 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -32 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -5 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 22 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 4 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -15 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 6 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -7 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 4 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 4 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 2 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 13 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -13 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 3 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -2 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 3 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 30 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 25 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -4 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 13 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 3 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -1 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 16 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -13 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -11 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 9 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 2 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -2 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 8 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 11 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -27 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -7 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -33 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -5 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -1 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 1 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -3 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -4 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 9 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 13 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 13 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 11 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 13 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 17 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 12 | 0 | 0 | 0 | |
00:09:05 | 0.87 | 10:26 | 5.75 | 15 | 0 | 0 | 0 |