Edzésleírás
Péter Horváth
* 10 mile tempo workout. * 16 km tempó edzés.
Speed: 5:03
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 18 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 5 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -5 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -18 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -11 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -5 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -6 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -2 | 0 | 0 | 0 | |
00:00:32 | 0.11 | 04:51 | 12.38 | 0 | 0 | 0 | 0 |