Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | -5 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 17 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 35 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -23 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -18 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -8 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -8 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -11 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -34 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 39 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 28 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 26 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 35 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 27 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -20 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -21 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 16 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -7 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 26 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -28 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 17 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -49 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 38 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -15 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -6 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 10 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -1 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 19 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -13 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -30 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -47 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -1 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -7 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -7 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 8 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -42 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 5 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 46 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 39 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 3 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -18 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 45 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 13 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -26 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -51 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -61 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 43 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 34 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 67 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -7 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 8 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -81 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -40 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -81 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -2 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 11 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -1 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 4 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 31 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 4 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -14 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 66 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -29 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -16 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 2 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -28 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 19 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 50 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -12 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 41 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 39 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 20 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -14 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -3 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 6 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 22 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 14 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -24 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -8 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 8 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 6 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -13 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 36 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -4 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 8 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -14 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -5 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -3 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 12 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 7 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 7 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | -50 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -25 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -29 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -24 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -2 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 27 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 18 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -1 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 3 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 11 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 52 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -48 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -18 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -17 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -15 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 9 | 0 | 0 | 0 | |
00:04:35 | 0.4 | 11:28 | 5.24 | 0 | 0 | 0 | 0 |