ikerkaszat futás
Sport
(edzés)
Edzés ideje
07:26:56Távolság
34.47 km Szint: 967 mTempó
12:58 p/km (4.63 km/h)Pulzus
Átlag
110
Minimum
57
Maximum
149
Útvonalad térképen
Szintemelkedés 967 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:13 | 1 | 11:13 | 5.35 | 8 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -2 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 30 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 73 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 90 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -25 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -70 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -37 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -8 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -14 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 117 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 114 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -61 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -59 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -62 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -47 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -6 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -39 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -9 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 11 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 3 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 71 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 68 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -45 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -8 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -48 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -69 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -10 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -4 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 39 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 37 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -28 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 26 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -51 | 0 | 0 | 0 | |
| 00:05:45 | 0.47 | 12:14 | 4.90 | -10 | 0 | 0 | 0 |
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