tapirka1014 futás
Sport
(edzés)
Edzés ideje
05:54:53Távolság
41.86 km Szint: 2347 mTempó
08:29 p/km (7.08 km/h)Pulzus
Átlag
156
Minimum
104
Maximum
173
Útvonalad térképen
Szintemelkedés 2347 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 37
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | 59 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 55 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 61 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 21 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 122 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 101 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 189 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -60 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 39 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 103 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -65 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -38 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -169 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 36 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -98 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -211 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -88 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 94 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 87 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 100 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 82 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 3 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -13 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -46 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 71 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -134 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -184 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -78 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 54 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 48 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 66 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 113 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 90 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 76 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 102 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -136 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -65 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -83 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -124 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -80 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -60 | 0 | 0 | 0 | |
| 00:03:59 | 0.86 | 04:38 | 12.95 | -65 | 0 | 0 | 0 |
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