katus2005 futás
Sport
(edzés)
Edzés ideje
08:40:45Távolság
42.95 km Szint: 2248 mTempó
12:07 p/km (4.95 km/h)Pulzus
Átlag
131
Minimum
73
Maximum
182
Útvonalad térképen
Szintemelkedés 2248 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 32
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:32 | 1 | 08:32 | 7.03 | 65 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 59 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 57 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 26 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 119 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 85 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | 141 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -9 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 82 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -18 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 31 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 22 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -132 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -80 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -4 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -149 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -188 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 21 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 37 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 106 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 61 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | 93 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -3 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -10 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -33 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 73 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -155 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -172 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -55 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 50 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 45 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 60 | 0 | 0 | 0 | |
| 00:17:47 | 1 | 17:47 | 3.37 | 121 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 63 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | 126 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 18 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -103 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -50 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -90 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -125 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -70 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -59 | 0 | 0 | 0 | |
| 00:06:54 | 0.95 | 07:16 | 8.26 | -52 | 0 | 0 | 0 |
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