SerlyVali téli sport
Sport
(edzés)
Edzés ideje
02:26:14Távolság
31.5 km Szint: 1981 mTempó
04:39 p/km (12.92 km/h)Útvonalad térképen
Szintemelkedés 1981 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:12 | 1 | 04:12 | 14.29 | -23 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -127 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -28 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 137 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 49 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -130 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -61 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 137 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 109 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | 192 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -179 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 173 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -172 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -137 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -118 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 49 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 141 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -56 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -135 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 52 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 143 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -54 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -137 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 40 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 138 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 58 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -84 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -145 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 99 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -129 | 0 | 0 | 0 | |
| 00:13:55 | 0.99 | 14:03 | 4.27 | -24 | 0 | 0 | 0 | |
| 00:03:25 | 0.49 | 06:58 | 8.60 | 0 | 0 | 0 | 0 |
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