Edzésleírás
Téli Strázsa 2023
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 7 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -7 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -6 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -4 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.2 | 06:35 | 9.11 | 1 | 0 | 0 | 0 |