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Sport
(edzés)
Edzés ideje
04:32:26Távolság
38 km Szint: 665 mTempó
07:10 p/km (8.37 km/h)Pulzus
Átlag
153
Minimum
95
Maximum
175
Útvonalad térképen
Szintemelkedés 665 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -10 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 28 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 17 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 24 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 25 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -4 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -57 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -21 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -19 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 48 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -9 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 47 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 22 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 11 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 10 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -41 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -8 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 15 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 28 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 29 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -20 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -30 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -8 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 4 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -45 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -25 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -4 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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