kelemenanett futás
Sport
(edzés)
Edzés ideje
04:07:56Távolság
30.27 km Szint: 1313 mTempó
08:11 p/km (7.33 km/h)Pulzus
Átlag
149
Minimum
87
Maximum
171
Útvonalad térképen
Szintemelkedés 1313 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:39 | 1 | 08:39 | 6.94 | 51 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 95 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 90 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 93 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 76 | 0 | 0 | 0 | |
| 00:09:22 | 0.99 | 09:28 | 6.34 | 71 | 0 | 0 | 0 | |
| 00:09:43 | 1.01 | 09:37 | 6.24 | -33 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -56 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -92 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -119 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -106 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -40 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 11 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 44 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 96 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 116 | 0 | 0 | 0 | |
| 00:09:33 | 0.99 | 09:39 | 6.22 | 90 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 54 | 0 | 0 | 0 | |
| 00:10:17 | 1.01 | 10:11 | 5.89 | 35 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -71 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -79 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -99 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | -90 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | -79 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -55 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 43 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 104 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -105 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | -43 | 0 | 0 | 0 | |
| 00:01:34 | 0.26 | 06:02 | 9.96 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
