Hernádi László téli sport
Sport
(edzés)
Edzés ideje
04:09:19Távolság
55.45 km Szint: 221 mTempó
04:30 p/km (13.34 km/h)Útvonalad térképen
Szintemelkedés 221 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:41 | 1 | 01:41 | 35.64 | -225 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 417 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -131 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -107 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -155 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 333 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | -325 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 614 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -214 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -215 | 0 | 0 | 0 | |
| 00:12:16 | 0.99 | 12:23 | 4.84 | 319 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -227 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -271 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -250 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 698 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -189 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -165 | 0 | 0 | 0 | |
| 00:03:38 | 1.02 | 03:34 | 16.84 | 342 | 0 | 0 | 0 | |
| 00:04:14 | 0.98 | 04:19 | 13.89 | -157 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -161 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | -146 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 547 | 0 | 0 | 0 | |
| 00:22:39 | 1 | 22:39 | 2.65 | -76 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -229 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -186 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 612 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 35 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -228 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -287 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 538 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -248 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -254 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -189 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 597 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -212 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | -203 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | 334 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -217 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -257 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -263 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 691 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -144 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -166 | 0 | 0 | 0 | |
| 00:36:56 | 1 | 36:56 | 1.62 | 30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -208 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 304 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -221 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 391 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -183 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -298 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 392 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -136 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -224 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 340 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -305 | 0 | 0 | 0 | |
| 00:01:34 | 0.45 | 03:29 | 17.23 | -81 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
