Hernádi László téli sport
Sport
(edzés)
Edzés ideje
03:20:13Távolság
43.29 km Szint: 198 mTempó
04:38 p/km (12.97 km/h)Útvonalad térképen
Szintemelkedés 198 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:22 | 1 | 05:22 | 11.18 | 463 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -145 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -121 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -147 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 374 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | 63 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -161 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -126 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -179 | 0 | 0 | 0 | |
| 00:04:47 | 1.01 | 04:44 | 12.67 | 401 | 0 | 0 | 0 | |
| 00:04:07 | 0.98 | 04:12 | 14.28 | 72 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -161 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -29 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -310 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 586 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -219 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -174 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 296 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -234 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -290 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -223 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 721 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -182 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -174 | 0 | 0 | 0 | |
| 00:32:08 | 1 | 32:08 | 1.87 | 356 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 44 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -152 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -128 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -150 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -85 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 424 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -155 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -179 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -209 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -174 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 757 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -148 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 173 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -173 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 178 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -123 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -144 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -151 | 0 | 0 | 0 | |
| 00:02:09 | 0.31 | 06:56 | 8.65 | -62 | 0 | 0 | 0 |
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