csmiki túra
Sport
(edzés)
Edzés ideje
07:20:15Távolság
39.27 km Szint: 1263 mLépésszám: 24838
Tempó
11:13 p/km (5.35 km/h)Pulzus
Átlag
119
Minimum
66
Maximum
158
Útvonalad térképen
Szintemelkedés 1263 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:48 | 1 | 13:48 | 4.35 | 126 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 52 | 0 | 0 | 0 | |
| 00:17:37 | 1.01 | 17:27 | 3.44 | 115 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -84 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -84 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -12 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -98 | 0 | 0 | 0 | |
| 00:12:45 | 1.01 | 12:37 | 4.75 | 23 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 40 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 108 | 0 | 0 | 0 | |
| 00:12:07 | 1.01 | 12:00 | 5.00 | -37 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 11 | 0 | 0 | 0 | |
| 00:13:43 | 0.99 | 13:51 | 4.33 | 48 | 0 | 0 | 0 | |
| 00:09:58 | 1.01 | 09:52 | 6.08 | 43 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | 6 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 27 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -27 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 96 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -30 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -18 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 6 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -67 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | 16 | 0 | 0 | 0 | |
| 00:08:55 | 0.99 | 09:00 | 6.66 | -67 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -80 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -17 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -22 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 10 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -51 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -29 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 13 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 102 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 32 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 17 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 36 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -97 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -34 | 0 | 0 | 0 | |
| 00:08:35 | 0.99 | 08:40 | 6.92 | -42 | 0 | 0 | 0 | |
| 00:01:48 | 0.26 | 06:55 | 8.67 | -10 | 0 | 0 | 0 |
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