monogen futás
Sport
(edzés)
Edzés ideje
07:18:19Távolság
55.12 km Szint: 2847 mLépésszám: 27691
Tempó
07:57 p/km (7.55 km/h)Útvonalad térképen
Szintemelkedés 2847 m
Átlagos lépésszám: 63
Átlagos teljesítmény: 185 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:04 | 1 | 08:04 | 7.44 | 75 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 75 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 124 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 48 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 36 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 24 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 124 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -62 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -78 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 40 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 91 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 38 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -52 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 34 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 44 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 110 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 53 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 108 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -59 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -173 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -87 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -60 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 76 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -14 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 70 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 90 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 87 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -18 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -19 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -90 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -30 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -26 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -14 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -25 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -25 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -192 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -50 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -42 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 91 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 111 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 57 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 44 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 6 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -42 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -68 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -83 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -116 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -157 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -70 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -81 | 0 | 0 | 0 | |
| 00:00:31 | 0.12 | 04:18 | 13.94 | -2 | 0 | 0 | 0 |
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