PecsiPeter bringázás

Vidám Vasárnap 😁, ma is hármasfogatban 🚴🚴🚴2024.04.21 Vasárnap, 09:13:59

Sport


(edzés)

Edzés ideje

03:16:00

Távolság

106.56 km Szint: 123 m

Tempó

01:50 p/km (32.62 km/h)

Pulzus

Átlag
123
Minimum
90
Maximum
148

Edzésleírás

Váltott vezetések, pörgetések, #jóérzések 😉. Mindegyik kiemelt, dupla szorzós táblát vittem, sportszerű és tiszta nyél sprintben😁, Bika 🐃 sehol sem volt😁, de Laci Bátyám is bealudta mindet 😁.

Útvonalad térképen

Szintemelkedés 123 m

Átlagos pulzus: 123 bpm

Átlagos pedálfordulat: 85

Átlagos teljesítmény: 129 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:54 1 02:54 20.69 3 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:46 0.99 02:48 21.47 2 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:51 0.99 01:52 32.11 -1 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:37 0.99 01:38 36.74 1 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:51 0.99 01:52 32.11 -3 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -2 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 0.99 01:45 34.27 -2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:01:45 1.01 01:44 34.63 2 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:44 0.99 01:45 34.27 2 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:25 0.57 02:29 24.14 2 0 0 0 0
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