Edzésleírás
Pihenők:
1. 1:36
2. 2:13
3. 2:20
4. 2:15
5. 2:48
6. 2:06
7. 3:11
8. 2:15
9. 3:52
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 186 | 174 | |
00:01:51 | 0.4 | 04:38 | 12.97 | 0 | 0 | 186 | 174 | |
00:01:54 | 0.4 | 04:45 | 12.63 | 0 | 0 | 185 | 175 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 187 | 175 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 184 | 172 | |
00:01:58 | 0.4 | 04:55 | 12.20 | 0 | 0 | 186 | 176 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 187 | 173 | |
00:01:59 | 0.4 | 04:58 | 12.10 | 0 | 0 | 186 | 174 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 188 | 176 | |
00:01:54 | 0.4 | 04:45 | 12.63 | 0 | 0 | 187 | 174 |