Edzésvégzés időpontja
2024-05-25 07:26
Edzés típusa
Hegyi túra (edzés)
Edzésmunka ideje
16:01:57
Megtett távolság
98.32 km
Edzés sebessége
6.13 km/h
Edzés tempója
09:47 p/km
Szintkülönbség
2995 méter
Elégetett kalória
7910 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Hegyi túra | 00:09:58 | 1 | 6.02 | 09:58 | 26 | 0 | 0 | 0 |
2 | Hegyi túra | 00:11:14 | 1 | 5.34 | 11:14 | 87 | 0 | 0 | 0 |
3 | Hegyi túra | 00:11:16 | 1 | 5.33 | 11:16 | 60 | 0 | 0 | 0 |
4 | Hegyi túra | 00:12:18 | 1 | 4.88 | 12:18 | 105 | 0 | 0 | 0 |
5 | Hegyi túra | 00:08:14 | 1 | 7.29 | 08:14 | 33 | 0 | 0 | 0 |
6 | Hegyi túra | 00:12:35 | 1 | 4.77 | 12:35 | 121 | 0 | 0 | 0 |
7 | Hegyi túra | 00:08:38 | 1 | 6.95 | 08:38 | -154 | 0 | 0 | 0 |
8 | Hegyi túra | 00:07:49 | 1 | 7.68 | 07:49 | -99 | 0 | 0 | 0 |
9 | Hegyi túra | 00:06:27 | 1 | 9.30 | 06:27 | -16 | 0 | 0 | 0 |
10 | Hegyi túra | 00:07:13 | 1 | 8.31 | 07:13 | 6 | 0 | 0 | 0 |
11 | Hegyi túra | 00:07:44 | 1 | 7.76 | 07:44 | 28 | 0 | 0 | 0 |
12 | Hegyi túra | 00:08:50 | 1 | 6.79 | 08:50 | 31 | 0 | 0 | 0 |
13 | Hegyi túra | 00:10:17 | 1 | 5.83 | 10:17 | 78 | 0 | 0 | 0 |
14 | Hegyi túra | 00:11:49 | 1 | 5.08 | 11:49 | 62 | 0 | 0 | 0 |
15 | Hegyi túra | 00:06:55 | 1 | 8.67 | 06:55 | -34 | 0 | 0 | 0 |
16 | Hegyi túra | 00:05:59 | 1 | 10.03 | 05:59 | -31 | 0 | 0 | 0 |
17 | Hegyi túra | 00:08:32 | 1 | 7.03 | 08:32 | -11 | 0 | 0 | 0 |
18 | Hegyi túra | 00:10:09 | 1 | 5.91 | 10:09 | 52 | 0 | 0 | 0 |
19 | Hegyi túra | 00:11:17 | 1 | 5.32 | 11:17 | 88 | 0 | 0 | 0 |
20 | Hegyi túra | 00:11:28 | 1 | 5.23 | 11:28 | 89 | 0 | 0 | 0 |
21 | Hegyi túra | 00:10:42 | 1 | 5.61 | 10:42 | 59 | 0 | 0 | 0 |
22 | Hegyi túra | 00:07:50 | 1 | 7.66 | 07:50 | 15 | 0 | 0 | 0 |
23 | Hegyi túra | 00:07:46 | 1 | 7.73 | 07:46 | -1 | 0 | 0 | 0 |
24 | Hegyi túra | 00:08:00 | 1 | 7.50 | 08:00 | -38 | 0 | 0 | 0 |
25 | Hegyi túra | 00:06:57 | 1 | 8.63 | 06:57 | -19 | 0 | 0 | 0 |
26 | Hegyi túra | 00:09:25 | 1 | 6.37 | 09:25 | -90 | 0 | 0 | 0 |
27 | Hegyi túra | 00:07:57 | 1 | 7.55 | 07:57 | 13 | 0 | 0 | 0 |
28 | Hegyi túra | 00:06:33 | 1 | 9.16 | 06:33 | -36 | 0 | 0 | 0 |
29 | Hegyi túra | 00:08:02 | 1 | 7.47 | 08:02 | -18 | 0 | 0 | 0 |
30 | Hegyi túra | 00:08:09 | 1 | 7.36 | 08:09 | -148 | 0 | 0 | 0 |
31 | Hegyi túra | 00:08:58 | 1 | 6.69 | 08:58 | -105 | 0 | 0 | 0 |
32 | Hegyi túra | 00:06:21 | 1 | 9.45 | 06:21 | -56 | 0 | 0 | 0 |
33 | Hegyi túra | 00:08:32 | 1 | 7.03 | 08:32 | -13 | 0 | 0 | 0 |
34 | Hegyi túra | 00:06:12 | 1 | 9.68 | 06:12 | -24 | 0 | 0 | 0 |
35 | Hegyi túra | 00:07:20 | 1 | 8.18 | 07:20 | -23 | 0 | 0 | 0 |
36 | Hegyi túra | 00:10:37 | 1 | 5.65 | 10:37 | 0 | 0 | 0 | 0 |
37 | Hegyi túra | 00:13:33 | 1 | 4.43 | 13:33 | 32 | 0 | 0 | 0 |
38 | Hegyi túra | 00:09:06 | 1 | 6.59 | 09:06 | 26 | 0 | 0 | 0 |
39 | Hegyi túra | 00:10:47 | 1 | 5.56 | 10:47 | 72 | 0 | 0 | 0 |
40 | Hegyi túra | 00:10:42 | 1 | 5.61 | 10:42 | 58 | 0 | 0 | 0 |
41 | Hegyi túra | 00:11:28 | 1 | 5.23 | 11:28 | 83 | 0 | 0 | 0 |
42 | Hegyi túra | 00:11:59 | 1 | 5.01 | 11:59 | 36 | 0 | 0 | 0 |
43 | Hegyi túra | 00:10:11 | 1 | 5.89 | 10:11 | -180 | 0 | 0 | 0 |
44 | Hegyi túra | 00:12:41 | 1 | 4.73 | 12:41 | -2 | 0 | 0 | 0 |
45 | Hegyi túra | 00:07:49 | 1 | 7.68 | 07:49 | 5 | 0 | 0 | 0 |
46 | Hegyi túra | 00:09:01 | 1 | 6.65 | 09:01 | -6 | 0 | 0 | 0 |
47 | Hegyi túra | 00:06:46 | 1 | 8.87 | 06:46 | -111 | 0 | 0 | 0 |
48 | Hegyi túra | 00:10:12 | 1 | 5.88 | 10:12 | 10 | 0 | 0 | 0 |
49 | Hegyi túra | 00:14:50 | 1 | 4.04 | 14:50 | 137 | 0 | 0 | 0 |
50 | Hegyi túra | 00:06:15 | 1 | 9.60 | 06:15 | -110 | 0 | 0 | 0 |
51 | Hegyi túra | 00:30:37 | 1 | 1.96 | 30:37 | 43 | 0 | 0 | 0 |
52 | Hegyi túra | 00:07:38 | 1 | 7.86 | 07:38 | -3 | 0 | 0 | 0 |
53 | Hegyi túra | 00:10:22 | 1 | 5.79 | 10:22 | 32 | 0 | 0 | 0 |
54 | Hegyi túra | 00:12:52 | 1 | 4.66 | 12:52 | 23 | 0 | 0 | 0 |
55 | Hegyi túra | 00:07:11 | 1 | 8.35 | 07:11 | -64 | 0 | 0 | 0 |
56 | Hegyi túra | 00:10:21 | 1 | 5.80 | 10:21 | -24 | 0 | 0 | 0 |
57 | Hegyi túra | 00:10:42 | 1 | 5.61 | 10:42 | 31 | 0 | 0 | 0 |
58 | Hegyi túra | 00:10:40 | 1 | 5.63 | 10:40 | 62 | 0 | 0 | 0 |
59 | Hegyi túra | 00:08:02 | 1 | 7.47 | 08:02 | -14 | 0 | 0 | 0 |
60 | Hegyi túra | 00:09:30 | 1 | 6.32 | 09:30 | -16 | 0 | 0 | 0 |
61 | Hegyi túra | 00:11:21 | 1 | 5.29 | 11:21 | 62 | 0 | 0 | 0 |
62 | Hegyi túra | 00:10:46 | 1 | 5.57 | 10:46 | 36 | 0 | 0 | 0 |
63 | Hegyi túra | 00:08:53 | 1 | 6.75 | 08:53 | 27 | 0 | 0 | 0 |
64 | Hegyi túra | 00:08:57 | 1 | 6.70 | 08:57 | -17 | 0 | 0 | 0 |
65 | Hegyi túra | 00:10:45 | 1 | 5.58 | 10:45 | 41 | 0 | 0 | 0 |
66 | Hegyi túra | 00:13:04 | 1 | 4.59 | 13:04 | 84 | 0 | 0 | 0 |
67 | Hegyi túra | 00:10:07 | 1 | 5.93 | 10:07 | 13 | 0 | 0 | 0 |
68 | Hegyi túra | 00:07:48 | 1 | 7.69 | 07:48 | -23 | 0 | 0 | 0 |
69 | Hegyi túra | 00:07:35 | 1 | 7.91 | 07:35 | -47 | 0 | 0 | 0 |
70 | Hegyi túra | 00:09:10 | 1 | 6.55 | 09:10 | -15 | 0 | 0 | 0 |
71 | Hegyi túra | 00:19:37 | 1 | 3.06 | 19:37 | 45 | 0 | 0 | 0 |
72 | Hegyi túra | 00:08:53 | 1 | 6.75 | 08:53 | -32 | 0 | 0 | 0 |
73 | Hegyi túra | 00:06:15 | 1 | 9.60 | 06:15 | -63 | 0 | 0 | 0 |
74 | Hegyi túra | 00:08:59 | 1 | 6.68 | 08:59 | 4 | 0 | 0 | 0 |
75 | Hegyi túra | 00:09:50 | 1 | 6.10 | 09:50 | -19 | 0 | 0 | 0 |
76 | Hegyi túra | 00:07:59 | 1 | 7.52 | 07:59 | -34 | 0 | 0 | 0 |
77 | Hegyi túra | 00:08:57 | 1 | 6.70 | 08:57 | 0 | 0 | 0 | 0 |
78 | Hegyi túra | 00:09:22 | 1 | 6.41 | 09:22 | 11 | 0 | 0 | 0 |
79 | Hegyi túra | 00:07:41 | 1 | 7.81 | 07:41 | -20 | 0 | 0 | 0 |
80 | Hegyi túra | 00:07:06 | 1 | 8.45 | 07:06 | -36 | 0 | 0 | 0 |
81 | Hegyi túra | 00:08:05 | 1 | 7.42 | 08:05 | -26 | 0 | 0 | 0 |
82 | Hegyi túra | 00:10:37 | 1 | 5.65 | 10:37 | -11 | 0 | 0 | 0 |
83 | Hegyi túra | 00:10:43 | 1 | 5.60 | 10:43 | 47 | 0 | 0 | 0 |
84 | Hegyi túra | 00:11:22 | 1 | 5.28 | 11:22 | 70 | 0 | 0 | 0 |
85 | Hegyi túra | 00:11:08 | 1 | 5.39 | 11:08 | 60 | 0 | 0 | 0 |
86 | Hegyi túra | 00:12:00 | 1 | 5.00 | 12:00 | 22 | 0 | 0 | 0 |
87 | Hegyi túra | 00:11:32 | 1 | 5.20 | 11:32 | 37 | 0 | 0 | 0 |
88 | Hegyi túra | 00:11:17 | 1 | 5.32 | 11:17 | 41 | 0 | 0 | 0 |
89 | Hegyi túra | 00:11:04 | 1 | 5.42 | 11:04 | 17 | 0 | 0 | 0 |
90 | Hegyi túra | 00:10:59 | 1 | 5.46 | 10:59 | -57 | 0 | 0 | 0 |
91 | Hegyi túra | 00:11:06 | 1 | 5.41 | 11:06 | -33 | 0 | 0 | 0 |
92 | Hegyi túra | 00:10:15 | 1 | 5.85 | 10:15 | -39 | 0 | 0 | 0 |
93 | Hegyi túra | 00:09:22 | 1 | 6.41 | 09:22 | -62 | 0 | 0 | 0 |
94 | Hegyi túra | 00:08:39 | 1 | 6.94 | 08:39 | -123 | 0 | 0 | 0 |
95 | Hegyi túra | 00:07:18 | 1 | 8.22 | 07:18 | -34 | 0 | 0 | 0 |
96 | Hegyi túra | 00:09:10 | 1 | 6.55 | 09:10 | -8 | 0 | 0 | 0 |
97 | Hegyi túra | 00:10:02 | 1 | 5.98 | 10:02 | -13 | 0 | 0 | 0 |
98 | Hegyi túra | 00:09:16 | 1 | 6.47 | 09:16 | -14 | 0 | 0 | 0 |
99 | Hegyi túra | 00:03:39 | 0.32 | 5.26 | 11:24 | 1 | 0 | 0 | 0 |
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