Edzésvégzés időpontja
2024-06-16 14:59
Edzés típusa
Séta (edzés)
Edzésmunka ideje
04:05:01
Megtett távolság
70.14 km
Edzés sebessége
17.18 km/h
Edzés tempója
03:30 p/km
Szintkülönbség
129 méter
Minimum pulzus
83 bpm
Maximum pulzus
113 bpm
Átlagos pulzus
103 bpm
Pulzustartomány
Elégetett kalória
1333 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Séta | 00:03:31 | 1 | 17.06 | 03:31 | 0 | 0 | 0 | 0 |
2 | Séta | 00:02:43 | 1 | 22.09 | 02:43 | -3 | 0 | 0 | 0 |
3 | Séta | 00:02:19 | 1 | 25.90 | 02:19 | -3 | 0 | 0 | 0 |
4 | Séta | 00:02:37 | 1 | 22.93 | 02:37 | -2 | 0 | 0 | 0 |
5 | Séta | 00:04:55 | 1 | 12.20 | 04:55 | -5 | 0 | 0 | 0 |
6 | Séta | 00:02:22 | 1 | 25.35 | 02:22 | -2 | 0 | 0 | 0 |
7 | Séta | 00:02:13 | 1 | 27.07 | 02:13 | 0 | 0 | 0 | 0 |
8 | Séta | 00:02:33 | 1 | 23.53 | 02:33 | 0 | 0 | 0 | 0 |
9 | Séta | 00:02:24 | 0.99 | 24.75 | 02:25 | 0 | 0 | 0 | 0 |
10 | Séta | 00:02:34 | 1 | 23.38 | 02:34 | -2 | 0 | 0 | 0 |
11 | Séta | 00:03:36 | 1 | 16.67 | 03:36 | -4 | 0 | 0 | 0 |
12 | Séta | 00:02:42 | 1 | 22.22 | 02:42 | -1 | 0 | 0 | 0 |
13 | Séta | 00:05:36 | 1 | 10.71 | 05:36 | -2 | 0 | 0 | 0 |
14 | Séta | 00:03:22 | 1 | 17.82 | 03:22 | -1 | 0 | 0 | 0 |
15 | Séta | 00:02:48 | 1 | 21.43 | 02:48 | 0 | 0 | 0 | 0 |
16 | Séta | 00:02:46 | 1 | 21.69 | 02:46 | 0 | 0 | 0 | 0 |
17 | Séta | 00:02:59 | 0.99 | 19.91 | 03:01 | 2 | 0 | 0 | 0 |
18 | Séta | 00:03:07 | 1 | 19.25 | 03:07 | -1 | 0 | 0 | 0 |
19 | Séta | 00:03:02 | 1 | 19.78 | 03:02 | -2 | 0 | 0 | 0 |
20 | Séta | 00:02:55 | 1 | 20.57 | 02:55 | 0 | 0 | 0 | 0 |
21 | Séta | 00:05:29 | 1 | 10.94 | 05:29 | -1 | 0 | 0 | 0 |
22 | Séta | 00:06:37 | 1 | 9.07 | 06:37 | -7 | 0 | 0 | 0 |
23 | Séta | 00:03:15 | 1 | 18.46 | 03:15 | -1 | 0 | 0 | 0 |
24 | Séta | 00:03:05 | 1 | 19.46 | 03:05 | 0 | 0 | 0 | 0 |
25 | Séta | 00:02:44 | 1 | 21.95 | 02:44 | -1 | 0 | 0 | 0 |
26 | Séta | 00:02:55 | 1 | 20.57 | 02:55 | 0 | 0 | 0 | 0 |
27 | Séta | 00:02:36 | 1 | 23.08 | 02:36 | -4 | 0 | 0 | 0 |
28 | Séta | 00:04:31 | 1 | 13.28 | 04:31 | 2 | 0 | 0 | 0 |
29 | Séta | 00:02:37 | 1 | 22.93 | 02:37 | -2 | 0 | 0 | 0 |
30 | Séta | 00:02:34 | 1 | 23.38 | 02:34 | -1 | 0 | 0 | 0 |
31 | Séta | 00:02:27 | 1 | 24.49 | 02:27 | -4 | 0 | 0 | 0 |
32 | Séta | 00:03:02 | 1 | 19.78 | 03:02 | 2 | 0 | 0 | 0 |
33 | Séta | 00:02:37 | 1 | 22.93 | 02:37 | -1 | 0 | 0 | 0 |
34 | Séta | 00:03:32 | 1 | 16.98 | 03:32 | 2 | 0 | 0 | 0 |
35 | Séta | 00:04:30 | 1 | 13.33 | 04:30 | -4 | 0 | 0 | 0 |
36 | Séta | 00:03:26 | 1 | 17.48 | 03:26 | 1 | 0 | 0 | 0 |
37 | Séta | 00:02:34 | 1 | 23.38 | 02:34 | 0 | 0 | 0 | 0 |
38 | Séta | 00:04:40 | 1 | 12.86 | 04:40 | 0 | 0 | 0 | 0 |
39 | Séta | 00:02:52 | 1 | 20.93 | 02:52 | 4 | 0 | 0 | 0 |
40 | Séta | 00:02:33 | 1 | 23.53 | 02:33 | 1 | 0 | 0 | 0 |
41 | Séta | 00:02:41 | 1.01 | 22.58 | 02:39 | 1 | 0 | 0 | 0 |
42 | Séta | 00:02:43 | 1 | 22.09 | 02:43 | 0 | 0 | 0 | 0 |
43 | Séta | 00:03:46 | 1 | 15.93 | 03:46 | 0 | 0 | 0 | 0 |
44 | Séta | 00:02:26 | 1 | 24.66 | 02:26 | 2 | 0 | 0 | 0 |
45 | Séta | 00:02:19 | 1 | 25.90 | 02:19 | 1 | 0 | 0 | 0 |
46 | Séta | 00:03:01 | 1 | 19.89 | 03:01 | 0 | 0 | 0 | 0 |
47 | Séta | 00:03:53 | 1 | 15.45 | 03:53 | 1 | 0 | 0 | 0 |
48 | Séta | 00:04:34 | 1 | 13.14 | 04:34 | 2 | 0 | 0 | 0 |
49 | Séta | 00:03:56 | 1 | 15.25 | 03:56 | 3 | 0 | 0 | 0 |
50 | Séta | 00:19:30 | 1 | 3.08 | 19:30 | 1 | 0 | 0 | 0 |
51 | Séta | 00:06:27 | 1 | 9.30 | 06:27 | 1 | 0 | 0 | 0 |
52 | Séta | 00:03:10 | 1 | 18.95 | 03:10 | 1 | 0 | 0 | 0 |
53 | Séta | 00:02:53 | 1 | 20.81 | 02:53 | 1 | 0 | 0 | 0 |
54 | Séta | 00:02:42 | 1 | 22.22 | 02:42 | -2 | 0 | 0 | 0 |
55 | Séta | 00:02:25 | 1 | 24.83 | 02:25 | 0 | 0 | 0 | 0 |
56 | Séta | 00:02:31 | 1 | 23.84 | 02:31 | 1 | 0 | 0 | 0 |
57 | Séta | 00:02:41 | 1 | 22.36 | 02:41 | 0 | 0 | 0 | 0 |
58 | Séta | 00:03:53 | 1 | 15.45 | 03:53 | 2 | 0 | 0 | 0 |
59 | Séta | 00:03:03 | 1 | 19.67 | 03:03 | 1 | 0 | 0 | 0 |
60 | Séta | 00:03:34 | 1 | 16.82 | 03:34 | 4 | 0 | 0 | 0 |
61 | Séta | 00:03:03 | 1 | 19.67 | 03:03 | 2 | 0 | 0 | 0 |
62 | Séta | 00:03:13 | 1 | 18.65 | 03:13 | 0 | 0 | 0 | 0 |
63 | Séta | 00:02:50 | 1 | 21.18 | 02:50 | 0 | 0 | 0 | 0 |
64 | Séta | 00:02:45 | 1 | 21.82 | 02:45 | 0 | 0 | 0 | 0 |
65 | Séta | 00:03:07 | 1 | 19.25 | 03:07 | 2 | 0 | 0 | 0 |
66 | Séta | 00:04:37 | 1 | 13.00 | 04:37 | 5 | 0 | 0 | 0 |
67 | Séta | 00:03:07 | 1 | 19.25 | 03:07 | 1 | 0 | 0 | 0 |
68 | Séta | 00:02:58 | 1 | 20.22 | 02:58 | 4 | 0 | 0 | 0 |
69 | Séta | 00:03:40 | 1 | 16.36 | 03:40 | 3 | 0 | 0 | 0 |
70 | Séta | 00:03:17 | 1 | 18.27 | 03:17 | 2 | 0 | 0 | 0 |
71 | Séta | 00:00:36 | 0.15 | 15.00 | 04:00 | 0 | 0 | 0 | 0 |
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