Edzésvégzés időpontja
2026-07-24 21:17
Edzés típusa
Séta (edzés)
Edzésmunka ideje
01:11:00
Megtett távolság
105.92 km
Edzés sebessége
89.51 km/h
Edzés tempója
00:40 p/km
Szintkülönbség
685 méter
Elégetett kalória
10021 kcal
Időjárás
0 fok,
Edzésszakaszok
| Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Séta | 00:07:02 | 1 | 8.53 | 07:02 | -42 | 0 | 0 | 0 |
| 2 | Séta | 00:01:28 | 1.01 | 41.32 | 01:27 | -1 | 0 | 0 | 0 |
| 3 | Séta | 00:00:59 | 1 | 61.02 | 00:59 | -2 | 0 | 0 | 0 |
| 4 | Séta | 00:00:47 | 0.99 | 75.83 | 00:47 | -9 | 0 | 0 | 0 |
| 5 | Séta | 00:00:46 | 1.02 | 79.83 | 00:45 | -2 | 0 | 0 | 0 |
| 6 | Séta | 00:00:48 | 1 | 75.00 | 00:48 | -4 | 0 | 0 | 0 |
| 7 | Séta | 00:01:24 | 0.98 | 42.00 | 01:26 | 1 | 0 | 0 | 0 |
| 8 | Séta | 00:00:42 | 1.02 | 87.43 | 00:41 | 4 | 0 | 0 | 0 |
| 9 | Séta | 00:00:40 | 1 | 90.00 | 00:40 | 7 | 0 | 0 | 0 |
| 10 | Séta | 00:00:42 | 1.01 | 86.57 | 00:42 | 12 | 0 | 0 | 0 |
| 11 | Séta | 00:00:41 | 0.98 | 86.05 | 00:42 | 5 | 0 | 0 | 0 |
| 12 | Séta | 00:00:42 | 1 | 85.71 | 00:42 | -1 | 0 | 0 | 0 |
| 13 | Séta | 00:00:44 | 1.01 | 82.64 | 00:44 | 20 | 0 | 0 | 0 |
| 14 | Séta | 00:00:43 | 1.01 | 84.56 | 00:43 | 19 | 0 | 0 | 0 |
| 15 | Séta | 00:00:49 | 0.99 | 72.73 | 00:49 | -1 | 0 | 0 | 0 |
| 16 | Séta | 00:00:55 | 1 | 65.45 | 00:55 | -25 | 0 | 0 | 0 |
| 17 | Séta | 00:00:45 | 0.99 | 79.20 | 00:45 | -32 | 0 | 0 | 0 |
| 18 | Séta | 00:00:33 | 1 | 109.09 | 00:33 | 0 | 0 | 0 | 0 |
| 19 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | 0 | 0 | 0 | 0 |
| 20 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | 19 | 0 | 0 | 0 |
| 21 | Séta | 00:00:41 | 0.98 | 86.05 | 00:42 | 19 | 0 | 0 | 0 |
| 22 | Séta | 00:00:40 | 1.02 | 91.80 | 00:39 | 46 | 0 | 0 | 0 |
| 23 | Séta | 00:00:32 | 1.01 | 113.63 | 00:32 | -15 | 0 | 0 | 0 |
| 24 | Séta | 00:00:30 | 0.99 | 118.80 | 00:30 | -5 | 0 | 0 | 0 |
| 25 | Séta | 00:00:29 | 1 | 124.14 | 00:29 | -17 | 0 | 0 | 0 |
| 26 | Séta | 00:00:28 | 1.01 | 129.86 | 00:28 | -39 | 0 | 0 | 0 |
| 27 | Séta | 00:00:27 | 0.96 | 128.00 | 00:28 | -38 | 0 | 0 | 0 |
| 28 | Séta | 00:00:29 | 1.03 | 127.86 | 00:28 | -7 | 0 | 0 | 0 |
| 29 | Séta | 00:00:25 | 1 | 144.00 | 00:25 | 5 | 0 | 0 | 0 |
| 30 | Séta | 00:00:27 | 1 | 133.33 | 00:27 | -1 | 0 | 0 | 0 |
| 31 | Séta | 00:00:27 | 0.99 | 132.00 | 00:27 | 10 | 0 | 0 | 0 |
| 32 | Séta | 00:00:28 | 1.01 | 129.86 | 00:28 | 20 | 0 | 0 | 0 |
| 33 | Séta | 00:00:27 | 0.97 | 129.33 | 00:28 | 9 | 0 | 0 | 0 |
| 34 | Séta | 00:00:28 | 1 | 128.57 | 00:28 | -16 | 0 | 0 | 0 |
| 35 | Séta | 00:00:28 | 1.01 | 129.86 | 00:28 | -21 | 0 | 0 | 0 |
| 36 | Séta | 00:00:28 | 1 | 128.57 | 00:28 | 7 | 0 | 0 | 0 |
| 37 | Séta | 00:00:28 | 1 | 128.57 | 00:28 | -7 | 0 | 0 | 0 |
| 38 | Séta | 00:00:28 | 1.01 | 129.86 | 00:28 | 23 | 0 | 0 | 0 |
| 39 | Séta | 00:00:29 | 1.01 | 125.38 | 00:29 | -6 | 0 | 0 | 0 |
| 40 | Séta | 00:00:29 | 1 | 124.14 | 00:29 | -25 | 0 | 0 | 0 |
| 41 | Séta | 00:00:28 | 0.99 | 127.29 | 00:28 | 18 | 0 | 0 | 0 |
| 42 | Séta | 00:00:28 | 0.98 | 126.00 | 00:29 | 2 | 0 | 0 | 0 |
| 43 | Séta | 00:00:29 | 1.02 | 126.62 | 00:28 | 8 | 0 | 0 | 0 |
| 44 | Séta | 00:00:30 | 0.99 | 118.80 | 00:30 | -12 | 0 | 0 | 0 |
| 45 | Séta | 00:00:32 | 1.01 | 113.63 | 00:32 | 0 | 0 | 0 | 0 |
| 46 | Séta | 00:00:29 | 1.01 | 125.38 | 00:29 | -8 | 0 | 0 | 0 |
| 47 | Séta | 00:00:32 | 0.99 | 111.38 | 00:32 | 4 | 0 | 0 | 0 |
| 48 | Séta | 00:00:37 | 0.98 | 95.35 | 00:38 | 2 | 0 | 0 | 0 |
| 49 | Séta | 00:00:36 | 1.03 | 103.00 | 00:35 | -2 | 0 | 0 | 0 |
| 50 | Séta | 00:00:33 | 0.99 | 108.00 | 00:33 | 1 | 0 | 0 | 0 |
| 51 | Séta | 00:00:34 | 1 | 105.88 | 00:34 | -7 | 0 | 0 | 0 |
| 52 | Séta | 00:00:31 | 0.99 | 114.97 | 00:31 | 0 | 0 | 0 | 0 |
| 53 | Séta | 00:00:32 | 1.02 | 114.75 | 00:31 | 4 | 0 | 0 | 0 |
| 54 | Séta | 00:00:32 | 1 | 112.50 | 00:32 | 0 | 0 | 0 | 0 |
| 55 | Séta | 00:00:33 | 1 | 109.09 | 00:33 | 18 | 0 | 0 | 0 |
| 56 | Séta | 00:00:32 | 1 | 112.50 | 00:32 | -26 | 0 | 0 | 0 |
| 57 | Séta | 00:00:32 | 1.01 | 113.63 | 00:32 | -1 | 0 | 0 | 0 |
| 58 | Séta | 00:00:31 | 1 | 116.13 | 00:31 | -1 | 0 | 0 | 0 |
| 59 | Séta | 00:00:31 | 1 | 116.13 | 00:31 | 0 | 0 | 0 | 0 |
| 60 | Séta | 00:00:31 | 1.01 | 117.29 | 00:31 | 1 | 0 | 0 | 0 |
| 61 | Séta | 00:00:31 | 0.98 | 113.81 | 00:32 | 0 | 0 | 0 | 0 |
| 62 | Séta | 00:00:31 | 1.01 | 117.29 | 00:31 | 2 | 0 | 0 | 0 |
| 63 | Séta | 00:00:33 | 0.98 | 106.91 | 00:34 | 10 | 0 | 0 | 0 |
| 64 | Séta | 00:00:33 | 1.02 | 111.27 | 00:32 | -3 | 0 | 0 | 0 |
| 65 | Séta | 00:00:33 | 1 | 109.09 | 00:33 | -2 | 0 | 0 | 0 |
| 66 | Séta | 00:00:31 | 0.99 | 114.97 | 00:31 | 11 | 0 | 0 | 0 |
| 67 | Séta | 00:00:30 | 1 | 120.00 | 00:30 | -8 | 0 | 0 | 0 |
| 68 | Séta | 00:00:31 | 1 | 116.13 | 00:31 | 0 | 0 | 0 | 0 |
| 69 | Séta | 00:00:35 | 0.99 | 101.83 | 00:35 | 11 | 0 | 0 | 0 |
| 70 | Séta | 00:00:38 | 1.01 | 95.68 | 00:38 | -9 | 0 | 0 | 0 |
| 71 | Séta | 00:00:35 | 1.01 | 103.89 | 00:35 | -5 | 0 | 0 | 0 |
| 72 | Séta | 00:00:35 | 0.99 | 101.83 | 00:35 | 6 | 0 | 0 | 0 |
| 73 | Séta | 00:00:34 | 1 | 105.88 | 00:34 | 3 | 0 | 0 | 0 |
| 74 | Séta | 00:00:33 | 0.99 | 108.00 | 00:33 | -13 | 0 | 0 | 0 |
| 75 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | -4 | 0 | 0 | 0 |
| 76 | Séta | 00:00:34 | 0.98 | 103.76 | 00:35 | 8 | 0 | 0 | 0 |
| 77 | Séta | 00:00:36 | 1 | 100.00 | 00:36 | 6 | 0 | 0 | 0 |
| 78 | Séta | 00:00:35 | 1 | 102.86 | 00:35 | 16 | 0 | 0 | 0 |
| 79 | Séta | 00:00:35 | 1 | 102.86 | 00:35 | 9 | 0 | 0 | 0 |
| 80 | Séta | 00:00:35 | 1.02 | 104.91 | 00:34 | -2 | 0 | 0 | 0 |
| 81 | Séta | 00:00:34 | 0.99 | 104.82 | 00:34 | 0 | 0 | 0 | 0 |
| 82 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | 5 | 0 | 0 | 0 |
| 83 | Séta | 00:00:33 | 0.98 | 106.91 | 00:34 | -2 | 0 | 0 | 0 |
| 84 | Séta | 00:00:34 | 1.02 | 108.00 | 00:33 | -6 | 0 | 0 | 0 |
| 85 | Séta | 00:00:33 | 0.97 | 105.82 | 00:34 | -6 | 0 | 0 | 0 |
| 86 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | -1 | 0 | 0 | 0 |
| 87 | Séta | 00:00:34 | 1 | 105.88 | 00:34 | 1 | 0 | 0 | 0 |
| 88 | Séta | 00:00:35 | 1 | 102.86 | 00:35 | 2 | 0 | 0 | 0 |
| 89 | Séta | 00:00:35 | 1.01 | 103.89 | 00:35 | 9 | 0 | 0 | 0 |
| 90 | Séta | 00:00:34 | 1 | 105.88 | 00:34 | -7 | 0 | 0 | 0 |
| 91 | Séta | 00:00:33 | 1 | 109.09 | 00:33 | -20 | 0 | 0 | 0 |
| 92 | Séta | 00:00:33 | 0.99 | 108.00 | 00:33 | -6 | 0 | 0 | 0 |
| 93 | Séta | 00:00:33 | 0.99 | 108.00 | 00:33 | -6 | 0 | 0 | 0 |
| 94 | Séta | 00:00:34 | 1.02 | 108.00 | 00:33 | 6 | 0 | 0 | 0 |
| 95 | Séta | 00:00:36 | 1 | 100.00 | 00:36 | 12 | 0 | 0 | 0 |
| 96 | Séta | 00:00:37 | 0.98 | 95.35 | 00:38 | 24 | 0 | 0 | 0 |
| 97 | Séta | 00:00:34 | 1 | 105.88 | 00:34 | 5 | 0 | 0 | 0 |
| 98 | Séta | 00:00:33 | 1.01 | 110.18 | 00:33 | 2 | 0 | 0 | 0 |
| 99 | Séta | 00:00:33 | 1.01 | 110.18 | 00:33 | -15 | 0 | 0 | 0 |
| 100 | Séta | 00:00:33 | 0.99 | 108.00 | 00:33 | -1 | 0 | 0 | 0 |
| 101 | Séta | 00:00:34 | 1.01 | 106.94 | 00:34 | -26 | 0 | 0 | 0 |
| 102 | Séta | 00:00:33 | 1 | 109.09 | 00:33 | 0 | 0 | 0 | 0 |
| 103 | Séta | 00:00:38 | 0.99 | 93.79 | 00:38 | 0 | 0 | 0 | 0 |
| 104 | Séta | 00:00:57 | 1 | 63.16 | 00:57 | 2 | 0 | 0 | 0 |
| 105 | Séta | 00:00:55 | 1 | 65.45 | 00:55 | 7 | 0 | 0 | 0 |
| 106 | Séta | 00:02:13 | 0.91 | 24.63 | 02:26 | -8 | 0 | 0 | 0 |
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