Edzésleírás
AMRAP 15 Minutes
Run 200 meters
8 Front Squats (115)
8 Toes to Bar
Run 200
9 Front Squats
9 Toes to BarRun 200 meters
10 Front Squats (115)
10 Toes to BarRun 200 meters
11 Front Squats (115)
11 Toes to BarRun 200 meters
12 Front Squats (115)
12 Toes to Bar