Edzésleírás
5 x 2.000 m 12 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:18 | 2 | 04:09 | 14.46 | 0 | 0 | 179 | 138 | |
00:08:07 | 2 | 04:04 | 14.78 | 0 | 0 | 0 | 0 | |
00:08:29 | 2 | 04:15 | 14.15 | 0 | 0 | 0 | 0 | |
00:08:08 | 2 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
00:08:24 | 2 | 04:12 | 14.29 | 0 | 0 | 0 | 0 |