Edzésleírás
Track
800m, warm up 0.88K 04:25.89
1600m/3min recovery x4
08:11.44, 08:23.45, 08:33.22, 08:44.33
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:38:18 | 7.28 | 05:16 | 11.40 | 0 | 0 | 0 |