Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:58 | 1 | 10:58 | 5.47 | 86 | 76 | 140 | 115 | |
00:10:38 | 1 | 10:38 | 5.64 | 117 | 105 | 152 | 124 | |
00:08:23 | 1 | 08:23 | 7.16 | 62 | 109 | 155 | 139 | |
00:06:35 | 1 | 06:35 | 9.11 | 33 | 119 | 160 | 134 | |
00:07:42 | 1 | 07:42 | 7.79 | 15 | 100 | 160 | 135 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 122 | 138 | 130 | |
00:12:16 | 1 | 12:16 | 4.89 | 109 | 89 | 156 | 131 | |
00:10:09 | 1 | 10:09 | 5.91 | 84 | 107 | 155 | 140 | |
00:06:47 | 1 | 06:47 | 8.85 | 3 | 115 | 132 | 122 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 118 | 136 | 124 | |
00:07:21 | 1 | 07:21 | 8.16 | 6 | 102 | 138 | 125 | |
00:06:38 | 1 | 06:38 | 9.05 | 9 | 125 | 140 | 134 | |
00:06:24 | 1 | 06:24 | 9.38 | 7 | 131 | 144 | 137 | |
00:09:33 | 1 | 09:33 | 6.28 | 45 | 93 | 157 | 130 | |
00:06:47 | 1 | 06:47 | 8.85 | 57 | 130 | 156 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 29 | 136 | 162 | 149 | |
00:06:31 | 1 | 06:31 | 9.21 | 48 | 141 | 163 | 154 | |
00:08:25 | 1 | 08:25 | 7.13 | 37 | 111 | 168 | 139 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 117 | 142 | 132 | |
00:05:35 | 1 | 05:35 | 10.75 | 13 | 126 | 158 | 143 | |
00:07:00 | 1 | 07:00 | 8.57 | 21 | 107 | 165 | 146 | |
00:09:17 | 1 | 09:17 | 6.46 | 67 | 108 | 159 | 146 | |
00:12:50 | 1 | 12:50 | 4.68 | 120 | 97 | 157 | 137 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 118 | 129 | 123 | |
00:10:04 | 1 | 10:04 | 5.96 | 70 | 106 | 154 | 131 | |
00:06:37 | 1 | 06:37 | 9.07 | 24 | 108 | 157 | 140 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 137 | 152 | 145 | |
00:08:52 | 1 | 08:52 | 6.77 | 24 | 105 | 150 | 127 | |
00:09:45 | 1 | 09:45 | 6.15 | 36 | 95 | 148 | 129 | |
00:09:16 | 1 | 09:16 | 6.47 | 92 | 125 | 156 | 141 | |
00:08:30 | 1 | 08:30 | 7.06 | 77 | 123 | 160 | 143 | |
00:10:57 | 1 | 10:57 | 5.48 | 48 | 107 | 138 | 122 | |
00:08:48 | 1 | 08:48 | 6.82 | 1 | 104 | 139 | 125 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 129 | 139 | 134 | |
00:09:07 | 1 | 09:07 | 6.58 | 14 | 98 | 154 | 133 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 137 | 150 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 11 | 148 | 156 | 152 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 121 | 158 | 150 | |
00:13:01 | 1 | 13:01 | 4.61 | 12 | 89 | 145 | 116 | |
00:06:36 | 1 | 06:36 | 9.09 | 5 | 124 | 149 | 141 | |
00:12:13 | 1 | 12:13 | 4.91 | 4 | 96 | 148 | 118 | |
00:06:28 | 1 | 06:28 | 9.28 | 11 | 134 | 155 | 146 | |
00:07:12 | 1 | 07:12 | 8.33 | 43 | 139 | 159 | 152 | |
00:01:04 | 0.11 | 09:42 | 6.19 | 2 | 147 | 156 | 153 |