Edzésleírás
https://connect.garmin.com/modern/activity/2505163119
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 24 | 113 | 156 | 148 | |
00:06:24 | 1 | 06:24 | 9.38 | 23 | 150 | 159 | 154 | |
00:07:47 | 1 | 07:47 | 7.71 | 13 | 122 | 158 | 151 | |
00:06:22 | 1 | 06:22 | 9.42 | 12 | 143 | 152 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 144 | 154 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 146 | 154 | 150 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 146 | 153 | 151 | |
00:06:24 | 1 | 06:24 | 9.38 | 17 | 150 | 157 | 154 | |
00:06:28 | 1 | 06:28 | 9.28 | 15 | 150 | 157 | 154 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 145 | 156 | 153 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 148 | 157 | 153 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 133 | 157 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 146 | 158 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 146 | 158 | 152 | |
00:01:25 | 0.24 | 05:54 | 10.16 | 0 | 147 | 152 | 150 |