Gebregab futás
Sport
(edzés)
Edzés ideje
03:22:31Távolság
41.854 km Szint: 1870 mTempó
04:50 p/km (12.40 km/h)Pulzus
Átlag
173
Minimum
107
Maximum
186
Útvonalad térképen
Szintemelkedés 1870 m
Átlagos pulzus: 173 bpm
Átlagos lépésszám: 94
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:06 | 1 | 04:06 | 14.63 | -4 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 23 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 10 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 135 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 109 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 2 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -94 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -74 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -82 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -5 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 11 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 128 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 114 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 4 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -89 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -88 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -74 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -6 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 10 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 128 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 116 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 5 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -87 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -88 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -76 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -11 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 15 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 113 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 123 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 12 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -79 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -112 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -51 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -25 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 14 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 102 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 121 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 28 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -64 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -124 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -46 | 0 | 0 | 0 | |
| 00:03:49 | 0.85 | 04:29 | 13.36 | -38 | 0 | 0 | 0 |
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